Ayurveda Nutritional consulting & Health coaching

Individual nutrition consulting and health coaching

Ayurveda is the knowledge of healthy life.

Nutrition is a very important factor in Ayurveda.

Health means the balance of the bodily functions in connection with a stable spiritual-mental condition. Illness is a dysfunction of this balance.

If health issues have already occured, these can be positively influenced by an inidividually combined nutrition for healing. A change of nutrition and the way of life helps to get the balance back in your body.

Ayurveda provides profound knowledge to understand bodily connections. Our body needs fresh, life providing and lovingly prepared food in order to manage its daily tasks. When it gets healthy, balanced food, the body is provided with life energy. With the six different flavours, which are given to the body within one meal, it will quickly gain satisfaction and saturation.

With my qualified and individual nutrition consulting you will go on a discovery journey, which will inspire your curiosity. So you will learn more about your own, healthy life.

I offer you a stepwise supervision to change your nutrition under consideration of your personal constitution and your individual concern.

Ayurvedic identification of constitution

In order to achieve the Ayurvedic goals, the preservation of health and the elimination of illness, it is necessary to consider individual characteristics. The following questionnaire will help you to evaluate yourself better and perceive yourself more clearly.

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