With my support you will get a deeper look in to the Ayurveda health concept and it will be easier to get an active start. I will support you carefully and step by step wo that you will replace an old habit with a new healthy preference. Life habits develop with experience, so start with the basics, the cooking!
which influence our health, but only few of them accompany us as continuously as nutrition.
is the only thing that leads to a normal development of our body and excellent health. Unhealthy food on the contrary is responsible for illness.
that the bodily functions (metabolism, digestion, tissue and excrements) are balanced and connected with a stable spiritual-mental condition. Illness is a dysfunction of this balance.
for their health today, have to spend a lot of time later for their illnesses!